
| SPINNER |
WHAT IS IT
It is a tool that scientifically simulates skating positions and actions.
Easy and light, you can carry with you everywhere.
WHAT IS IT FOR
Help to develop and train the good skating posture, balance, orientation and control.
You can train the control of the pressure points and edges.
WHO USES IT
EVERYBODY ! from the very beginner to the Champions !
WHERE TO USE
In a hard, smooth clean surface indoors or outdoors.
WHEN TO USE
ALL THE TIME! It is useful to warm up before training and competition.
HOW TO USE
Place your bare foot on spinner with toes toward the wide end.
Start turning and try to feel the pressure points.
Then push from the free leg and slowly spin.
WHICH EXERCIZES
SPINS (sit spin, camel spin, fast spin, layback spin and combinations – spin forward and backward)
JUMPS (helps controlling the landing position)
FIGURE (brackets, counters, rockers and loops)
And much more !

